The benefits are many with Structural Integration. Deep healing occurs physically, mentally and emotionally. There is an evolution of the person that maximizes their full potential for greater health, energy and awareness. Stilling the mind, and allowing the breath to flow freely, enhancing cellular change leading to a more vibrant and resilient being.

People who have received Structural Integration experience and report an improvement in

Health
Well being
Core and sleeve strength
Balance
Posture
Breathing and circulation
Energy levels
More freedom and fluidity of movement ability
Awareness and concentration
Agility
Consciousness
Resilience

And report feeling

Relief from chronic pain
Lighter and at ease
Deeply relaxed
Fluid and grounded
Feeling at home in their body
Happy and more calm
Centered

Shawn Aarons
416-654-9402